I feel so much better!
This is THE FIRST vitamin I’ve taken that ACTUALLY gives me steady energy! They smell lemony great and look great (not that it matters, lol)! I’m definitely ordering more! Oh and I’m not vegan.
Formulated with the essential nutrients to optimize a vegan, vegetarian or plant-forward diet
The science-backed, vegan multivitamin made with vitamins, minerals and omega-3s from plant-derived sources and designed to support healthy energy levels, immunity, mental clarity and bone health. Each daily dose is infused with a delicious citrus taste.
The Starter Bundle comes with one glass bottle and two compostable refills (30 servings each).
Take two capsules together, once a day at anytime, with or without food.
Multi for Plant-Based People: Starter Bundle
Third-Party Tested
Vegan
Non-GMO, Gluten-Free + Soy-Free
No Synthetic Fillers or Colorants
Made in the USA
Eco-Friendly Packaging
Enhance your plant-based diet with the science-backed multivitamin tailored to your needs and values.
Formulated with plant-derived nutrients in active, bioavailable forms.
Enhanced absorption and no queasiness, even on an empty stomach.
Citrus extracts make taking your daily dose a better experience.
Single-use plastic-free packaging that’s convenient for you and better for the planet.
We source each nutrient for quality, efficacy and functional benefit.
OMEGA - 3
DHA + EPA from fermented algae (life’s®OMEGA)
benefits
CRAFTED WITH INTENTION
Of the three main forms of omega-3 (ALA, EPA, and DHA), only ALA is found in plant-based foods, so it’s important for plant-based people to supplement EPA and DHA.*
OUR DIFFERENCE
Most multivitamins lack the important DHA + EPA combination in plant-based form and use fish oil instead. We use an algal oil with the ideal balance of both essential forms.
OUR SOURCE
USA
VITAMIN K2
Non-soy MK-7 from fermented chickpeas (MenaQ7®)
benefits
CRAFTED WITH INTENTION
K2 is the most powerful form of vitamin K. However, it’s only available in animal foods and some fermented foods, while K1 is found in plant-based foods.
OUR DIFFERENCE
We use a form of pure non-soy MK-7 made from fermenting chickpeas. It lasts longer in the body than its counterpart MK-4.*
THE SOURCE
Norway
IRON
From fermented Koji rice + bisglycinate (Ultimine™)
benefits
CRAFTED WITH INTENTION
There are two forms of dietary iron: heme (found in animal foods) and non-heme (found in plant foods). Non-heme iron has a lower absorption rate than heme iron so adding a moderate dose to your plant-forward diet can be beneficial for maintaining overall health.*
OUR DIFFERENCE
Many iron supplements cause gastrointestinal irritation but our blend is gentle on the stomach. Our iron is cultured on cooked rice, and, as the koji matures and ferments, it's enriched with iron.*
The source
USA
IODINE
Iodine from sea kelp (Seaceuticals®)
benefits
CRAFTED WITH INTENTION
Iodine is an important mineral found irregularly in plant-based foods, aside from seaweed and iodized salt. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions.*
Our difference
We use iodine that is naturally sourced from seaweed.
The source
Iceland
VITAMIN D3
Cholecalciferol from microalgae (VegD3®)
benefits
CRAFTED WITH INTENTION
It's estimated that as much as 40% of the U.S. population doesn't get enough vitamin D. Plant-based vitamin D supplements typically use vitamin D2. However, studies show that vitamin D3 is up to 3x more effective.*
our difference
Most supplements source vitamin D3 from sheep’s wool. We use a vegan source derived from fermented algae.
The source
England
SELENIUM
Selenomethionine from gluten-free yeast
benefits
CRAFTED WITH INTENTION
Plant foods generally don't contain enough selenium (this is even true of some Brazil nuts), so it’s generally important to supplement.*
our difference
We use a natural food form of gluten-free, selenium-enriched yeast. It’s produced by fermenting saccharomyces cerevisiae in a selenium-rich media.
The Source
Canada
VITAMIN B12
Methylcobalamin
benefits
CRAFTED WITH INTENTION
B12 is one of the few vitamins not available in any unfortified plant-based foods, largely due to the nutrient degradation of our soil. Typically when found in fortified foods, B12 is in the synthetic form of cyanocobalamin.
our difference
Most multivitamins don't have enough B12 for plant-based people to meet the recommended daily intake, which is shown to have an absorption rate of just 2%. Our dosage was determined specifically for plant-based people. We use methylcobalamin, which is the active, naturally occurring form of vitamin B12.*
The source
USA
ZINC
Zinc citrate
benefits
CRAFTED WITH INTENTION
While beans and grains are great plant-based zinc sources, compounds known as phytates bind to zinc and reduce its absorption in the body. Studies have shown that plant-forward eaters can sometimes require up to 50% more zinc to get the recommended daily intake.*
our difference
Zinc citrate is one of the most bioavailable forms of zinc. Studies have shown it has a higher absorption rate than both zinc gluconate and zinc oxide, two other common forms found in supplements.*
The Source
Germany
The Essentials for Plant-Based Diets
Vegan Omega-3 DHA + EPA
Active, bioavailable forms
Food-Based Nutrients
Convenient Two Capsule Dose
Delayed-Release Capsule
wholier
The Other Multivitamin
Multiple Single Nutrient Supplements
The box is made with recycled materials and water-based inks. You'll receive a forever glass bottle on your first order and your refills will come in compostable packs.
With the help of medical and nutrition experts, we combed through hundreds of clinical studies on the vegan and vegetarian population to figure out the right mix of vitamins and minerals to support a plant-based or mostly plant-based diet.
The Multi is formulated for vegans, vegetarians and those who have a predominantly plant-based diet. However, omnivores can also benefit from the nutrients in the Multi. We formulated it to include clean, plant-based nutrients that can support most diets.
All of our supplements are vegan and there is no animal testing done in the production of our products or the ingredients we use.
We take the quality of our multivitamin very seriously. Each batch of the Multi is third-party tested multiple times during the manufacturing process including the finished capsules. These tests confirm three things: what’s on the label is in the capsules, the capsules are safe based on toxicology reports, and there are no contaminants or undeclared ingredients in the capsules. We test our multivitamin in agreement with GMP (Good Manufacturing Practices) to ensure strength, identity, purity, and composition of the capsules.
The Multi is non-GMO, gluten-free, nut-free, soy-free and carrageenan-free. The citrus aroma insert is made with orange, lemon and bergamot.
By signing up for the subscription, we’ll send you a 30-day supply of multivitamins each month so you don’t ever have to worry about running out. You can adjust delivery dates, skip orders or cancel your plan at anytime in your account or by emailing us at hello@livewholier.com. Your happiness is our guarantee!