Breakfast is often considered the most important meal of the day, and with good reason. It provides the energy and nutrients needed to kickstart your morning and helps you maintain a healthy, balanced diet. One essential nutrient to prioritize in the morning is protein, as it contributes to muscle growth, tissue repair, and overall health. Smoothies are an easy, delicious way to incorporate more protein into your breakfast routine, and we've compiled a list of 11 vegan high protein smoothie recipes that are as nutritious as they are delightful. So, let's dive in and make your mornings even more vibrant and delicious.
1. Tropical Sunrise Protein Smoothie
Experience a taste of the tropics with this refreshing and protein-packed smoothie.
Nutritional Information
- 310 calories
- 23g protein
- 20g sugar
- 7g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 1 cup frozen mango chunks
- 1/2 cup pineapple chunks
- 1/2 cup unsweetened coconut milk
- 1/2 cup orange juice
- A handful of ice
Instructions
Blend all ingredients until smooth. Pour into a glass, garnish with a pineapple wedge, and savor your tropical getaway in a glass.
2. Creamy Choco-Banana Protein Smoothie
This luscious chocolate and banana combination is perfect for satisfying both your sweet tooth and protein needs.
Nutritional Information
- 380 calories
- 25g protein
- 15g sugar
- 13g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Creamy Cacao
- 1 ripe banana
- 1/4 cup rolled oats
- 1 cup unsweetened almond milk
- 1 tbsp almond butter
- A handful of ice
Instructions
Blend all ingredients until smooth and creamy. Pour into a glass and enjoy this luxurious morning treat.
3. Nutty Caramel Protein Smoothie
Indulge in this delicious, protein-rich smoothie with an irresistible hint of caramel flavor.
Nutritional Information
- 420 calories
- 28g protein
- 14g sugar
- 20g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 1 cup unsweetened almond milk
- 2 tbsp almond butter
- 2 pitted dates, soaked in hot water for 10 minutes
- A pinch of sea salt
- A handful of ice
Instructions
Blend all ingredients until smooth and creamy. Pour into a glass, sprinkle with a touch of sea salt, and savor the irresistible nutty-caramel fusion.
4. Chai Latte Protein Smoothie
Spice up your morning routine with this warming chai latte-inspired protein smoothie.
Nutritional Information
- 295 calories
- 22g protein
- 19g sugar
- 9g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 1 cup brewed chai tea, cooled
- 1/2 ripe banana
- 1/4 cup unsweetened coconut milk
- A dash of cinnamon and nutmeg
- A handful of ice
Instructions
Blend all ingredients until smooth. Pour into a glass, sprinkle with cinnamon and nutmeg, and enjoy your cozy morning beverage.
5. Raspberry Chocolate Delight Protein Smoothie
This decadent chocolate and raspberry smoothie combines irresistible flavors with a protein boost.
Nutritional Information
- 310 calories
- 22g protein
- 17g sugar
- 15g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Creamy Cacao
- 1 cup frozen raspberries
- 1/2 ripe avocado
- 1 cup unsweetened almond milk
- A handful of ice
Instructions
Blend all ingredients until smooth and creamy. Pour into a glass and relish this delightful chocolate-raspberry fusion.
6. Zesty Orange Creamsicle Protein Smoothie
This citrusy, creamy smoothie is a protein-packed twist on the classic orange creamsicle.
Nutritional Information
- 300 calories
- 22g protein
- 15g sugar
- 6g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 1 cup freshly squeezed orange juice
- 1/2 cup unsweetened almond milk
- 1/2 ripe banana
- 1/2 cup frozen mango chunks
- A dash of vanilla extract
- A handful of ice
Instructions
Blend all ingredients until smooth and creamy. Pour into a glass and enjoy the zesty, refreshing taste of an orange creamsicle with a protein-packed twist.
7. Mighty Green Machine Protein Smoothie
Harness the power of green veggies and protein with this refreshing, nutrient-dense smoothie.
Nutritional Information
- 330 calories
- 23g protein
- 12g sugar
- 12g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 2 cups baby spinach
- 1/2 ripe avocado
- 1/2 green apple, chopped
- 1 cup unsweetened almond milk
- 1/2 cup ice
- A squeeze of fresh lemon juice
Instructions
Blend all ingredients until smooth. Pour into a glass, add a splash of lemon juice, and enjoy your invigorating morning drink.
8. Very Berry Swirl Protein Smoothie
Satisfy your sweet tooth and protein needs with this vibrant, antioxidant-rich berry concoction.
Nutritional Information
- 315 calories
- 22g protein
- 15g sugar
- 7g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup unsweetened almond milk
- 1/2 cup coconut water
- A dash of vanilla extract
- A handful of ice
Instructions
Blend all ingredients until smooth. Pour into a glass, swirl with a spoon, and enjoy the burst of fruity flavors.
9. Mocha Madness Protein Smoothie
Satisfy your chocolate cravings and get an energy boost with this delicious mocha-inspired protein smoothie.
Nutritional Information
- 315 calories
- 24g protein
- 13g sugar
- 8g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Creamy Cacao
- 1 cup unsweetened almond milk
- 1/2 ripe banana
- 1/4 cup strong brewed coffee, cooled
- 1 tbsp almond butter
- A handful of ice
Instructions
Blend all ingredients until smooth. Pour into a glass and enjoy this energizing chocolate treat packed with plant-based protein
10. Zingy Ginger Green Protein Smoothie
Energize your morning with this zesty, low-calorie green smoothie packed with protein and nutrients.
Nutritional Information
- 220 calories
- 21g protein
- 10g sugar
- 3g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Vanilla Bean
- 2 cups baby spinach
- 1/2 green apple, chopped
- 1 small knob of ginger, peeled and chopped
- 1 cup unsweetened almond milk
- A handful of ice
Instructions
Blend all ingredients until smooth. Pour into a glass and enjoy the zingy and invigorating flavors of this low-calorie, protein-packed smoothie.
11. Mint Chocolate Chip Protein Smoothie
Indulge in the delightful flavors of mint and chocolate in this refreshing and protein-packed smoothie.
Nutritional Information
- 310 calories
- 23g protein
- 4g sugar
- 10g fat
Ingredients
- 1 serving of wholier's Organic Plant Protein + Prebiotics in Creamy Cacao
- 1 cup unsweetened almond milk
- 1/2 ripe avocado
- 1/4 cup fresh mint leaves
- 1 tbsp cacao nibs or dairy-free chocolate chips
- 1/2 tsp pure peppermint extract (optional)
- A handful of ice
Instructions
In a blender, combine the almond milk, avocado, mint leaves, vanilla protein powder, peppermint extract, and ice. Blend until smooth and creamy. Add the cacao nibs or dairy-free chocolate chips and pulse the blender a few times to mix them into the smoothie without completely blending them.
