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Science-backed insights and plant-forward inspiration to leading a lifestyle that’s healthy for you and the world you live in.
The science of living a healthy lifestyle.
Could a pre-bedtime protein shake be the key to boosted metabolism and enhanced muscle recovery? Let's explore the science.
Get to know the essential minerals your body needs, each of their unique health benefits, and their importance in maintaining overall wellbeing backed by scientific evidence.
Separate intake of iron and calcium supplements aids in maximizing absorption and effectiveness.
Because planetary health is just as important as your health.
Learn 10 tips for eating a more sustainable diet and reducing your carbon footprint, from choosing seasonal and local produce to supporting regenerative agriculture.
Learn the tips and tricks for successful composting of certified biodegradable plastics in a home composting bin or in an industrial facilities.
These everyday habits can have powerful effects on the planet.
Our story. Our People. Our Commitments.
Meet Lisa Gonzalez-Turner: Founder and CEO of wholier
Meet Amy Shapiro: Registered dietitian and founder of Real Nutrition NYC
Meet Alexandra Caspero: Registered dietitian, plant-based chef, owner of Delish Knowledge
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