Lemon Balm

Benefits

• Promotes Restful Sleep*
• Eases Stress and Tension*
• Supports a Calm, Relaxed Mind*

Crafted with intention

• 
  Works with your body’s natural rhythm. Helps you unwind so it’s easier to fall asleep without feeling groggy the next day.
• 
  Natural tension relief. Works as a gentle antispasmodic, helping your digestive muscles relax to release trapped gas and ease bloating.
• 
  Supports regularity. Helps stimulate your digestive system's natural movement, promoting healthy, regular bowel patterns without harshness.

Source

Lemon Balm (10:1) leaf extract

Scientific Research

Kennedy, D. O., Scholey, A. B., Tildesley, N. T., Perry, E. K., & Wesnes, K. A. (2003). Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacology Biochemistry and Behavior, 75(3), 669–674.

Cases, J., Ibarra, A., Feuillère, N., Roller, M., & Sukkar, S. G. (2011). Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Mediterranean Journal of Nutrition and Metabolism, 4, 211–218.